I Am Stronger

Boss Bitch Dinner Learn to Lift
6 week postpartum fitness class for moms that are looking to reconnect with themselves, their bodies and other moms
Boss Bitch Dinner
Quareterly womens only dinners so we can love, laugh & sip wine
Learn to Lift
A 3 hour womens only powerlifting semniar lead by I Am Stronger Founder, Kate 'killer' Rawlings

Mission

Through fitness, I Am Stronger strives to empower females to make safer and healthier life choices by improving their self-esteem and personal confidence.

REGISTER TODAY: click link here

This 4 week postpartum fitness class is designed for busy moms that want to workout, but also want or need to keep their babes close by. This is ideal for moms that have had a child within the previous 2-36 months.

Classes will meet on Saturday from 10:30-11:30am for 4 weeks. 

  • Sat, mar 7
  • Sat, mar 14
  • Sat, mar 21
  • Sat, mar 28

This series is hosted by Coca CrossFit (34601 Mills Road, North Ridgeville, OH 44039)

Class is led by 13 year Coach Kate ‘killer’Rawlings who is a BirthFit Coach and a CrossFit Level 2 coach.