I Am Stronger

Boss Bitch Dinner Learn to Lift
6 week postpartum fitness class for moms that are looking to reconnect with themselves, their bodies and other moms
Boss Bitch Dinner
Quareterly womens only dinners so we can love, laugh & sip wine
Learn to Lift
A 3 hour womens only powerlifting semniar lead by I Am Stronger Founder, Kate 'killer' Rawlings

Mission

Through fitness, I Am Stronger strives to empower females to make safer and healthier life choices by improving their self-esteem and personal confidence.

October Events:

Barbells & Binkies: postpartum fitness
THIS 6 WEEK POSTPARTUM FITNESS CLASS IS DESIGNED FOR THE BUSY MOM THAT WANTS TO RETURN TO WORKING OUT AND NEEDS OR WANTS TO KEEP THEIR BABY CLOSE BY. THIS IS IDEAL FOR MOMS THAT ARE WITHIN 24 MONTHS POSTPARTUM BUT APPROPRIATE FOR ANY TIMELINE OF POSTPARTUM.

Tuesday offering registration
Wednesday offering registration

Learn to Lift
During this 3 hour ladies ONLY introductory course to powerlifting women will be exposed to the big three lifts: Back Squat/ Deadlift/ Bench Press.
Many women are interested in lifting, but don’t want to look silly. By creating a seminar just for women we can all look silly together.

REGISTER HERE