I Am Stronger

Events

October Events:

Barbells & Binkies: postpartum fitness
THIS 6 WEEK POSTPARTUM FITNESS CLASS IS DESIGNED FOR THE BUSY MOM THAT WANTS TO RETURN TO WORKING OUT AND NEEDS OR WANTS TO KEEP THEIR BABY CLOSE BY. THIS IS IDEAL FOR MOMS THAT ARE WITHIN 24 MONTHS POSTPARTUM BUT APPROPRIATE FOR ANY TIMELINE OF POSTPARTUM.

Tuesday offering registration
Wednesday offering registration

Learn to Lift
During this 3 hour ladies ONLY introductory course to powerlifting women will be exposed to the big three lifts: Back Squat/ Deadlift/ Bench Press.
Many women are interested in lifting, but don’t want to look silly. By creating a seminar just for women we can all look silly together.

REGISTER HERE