FREE Girls ONLY Classes

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During the 1 hour fitness class girls will learn how to introduce themselves to others with pride, eye contact and a firm hand shake.

Working in partner pairs or teams they will be challenged to discover and celebrate each others strengths.  Learning that pulling each other up makes everyone more successful.

At the end of every class they will join the ‘circle of love’ where we will discuss gratitude and celebrating one great thing in their life, and to proudly share that with the group learning to speak proudly in front of others.

Currently Program Offerings:

  • 1st & 3rd Saturday of EVERY month
    • 12:00-1:00pm
    • Girls Aged 7-17
    • Coca CrossFit: 34601 Mills Road, North Ridgeville, OH 44039